Made this a while back when there was nothing much left at home to eat other than these ingredients sitting around at home. What do you do? Find something as a base, in this case I used couscous because they are so quick to prepare and throw everything into a salad bowl.
Healthy couscous tuna spinach salad To be honest I had no idea how the outcome will be. I simply added a little bite of this, tasted then a little bite of that, fine tuning the taste till I find the perfect combination! You may not think that these ingredients can’t get along but they do! Sometimes I am glad we started this blog also because we try so many things and sometimes we simply forget what we made. So this food blog kinda helps us to keep a record of our past cooking!

Healthy couscous tuna salad

Serves 2

1/2 cup couscous (raw)

2 Generous handfuls of spinach

1 tin of tuna in olive oil

1 tomato, chopped

a handful of dried tomatoes, chopped

1/2 tsp garlic powder


1/2 tsp cumin seeds

Prepare couscous according to the box. ( It should be 1:1 hot water to couscous ratio)

Place spinach in a sieve and pour boiling water over the spinach to soft/semi-cook them. Set aside

When couscous is ready, fluff couscous with a fork. Then add all the ingredients into a big bowl. Season with salt and pepper.


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